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When effort
stops working

Individuals

Navigating high expectations when the cost feels internal.

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High performers carry responsibility, expectations, and pressure.​

  • You're competent and trusted, people come to vou because you handle things

  • You think ahead, manage nuance, and take on more than vour share

  • You perform well, but the effort feels heavier than it used to

  • You want to communicate clearly and decisively, without over-explaining or second-guessing

  • You sense that pushing harder isn't the answer but slowing down feels risky

 

 

It's not about doing more, it's about capacity, how you think, decide, and respond when stakes and expectations are high.

And you may be noticing that the internal cost of doing so has changed.

 

This work supports those who are effective on the outside and increasingly stretched on the inside not because they lack skill or motivation, but because the context they're operating in has grown more complex.

What Clients Say

As an engineer, I’m trained to solve complex systems but I began to realize the issues I was facing weren't technical. They were social and emotional and I was defaulting to logic in situations that required something different, which impacted my well-being and performance. 

Through Mary's process, I was able to see the invisible assumptions shaping how I showed up in challenging situations.  Myself and others have noticed that I am more intentional, more measured, and more effective in navigating conflict and decision-making. The complexity hasn’t changed, my capacity to lead has.  I am incredibly grateful for Mary, her processes and the growth I have achieved.

Rebecca T., P.Eng. 

Presence  •  Perspective  •  Practice

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How this work supports you

Presence

You develop the ability to lead with your values under pressure, so your responses feel intentional rather than reactive.

Perspective

Practice

You begin to clearly see the

assumptions shaping how you carry responsibility, make decisions. and communicate,  especially around approval, performance, and reliability.

Through various exercises, new ways of responding become dependable, not forced and integrated into how you work and live.

As internal capacity grows, many individuals notice clearer decision-making without prolonged internal debate communication that is direct without being abrupt boundaries that hold without guilt o (4).png
As internal capacity grows, many individuals notice clearer decision-making without prolonged internal debate communication that is direct without being abrupt boundaries that hold without guilt o (5).png

You don’t need to have it all figured out to begin, just a sense that something needs to shift.

A 30 minute discovery call is often enough to clarify whether this work is a good next step.

Alberta, Canada 

1-403-866-3806

Mary Printz, M.Ed. 

Relational Capacity for Complex Roles

Copyright 2026 Mary Printz Coaching ®

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